Here at UFQ we have a range of services available to cater for all types and all budgets.

Have a read through the different services we offer and then reach out to us to find out more.


Semi-private training allows you to train with the support and guidance of a qualified exercise professional in a group of 1-3.

This great for people who would like to train multiple times per week.

Prices start at $75/week


Our small group training focuses on the fundamentals and basics of lifting in a fun and safe environment. 

This is a great place to start for beginners and those on a tight budget.

Prices start at $42.90/week


Private training gets you the 1 on 1 attention of a qualified exercise professional.

This great for people who are super serious about body recomposition or improving strength.

Prices start at $75/week


Online training is a great way to get all the support, systems and structure you need for achieving success without the added expense of paying for physical training sessions with a coach.

This is great if you want our support but live too far away to attend our gym.

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