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When it comes to fitness over 40 there isn't much out that is SPECIFIC and understands over 40's training quite like what we do.

Ultimate Fitness Qld provides training both in person, at our Willawong (QLD) studio, and online coaching to people over the age of 40 - YES! WE do not work with everyone like every other gym or online fitness provider.

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So if your over 40 then UFQ could be right for you, but this is why our members love us.

Firstly your working alongside people in your age category.

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Secondly all of our trainers are experts when it comes to over 40's, it means the training and nutritional coaching support is always specific, relevant and fully customised. This means if you have done any exercise in years, if you have previous injuries, aches or pains, or suffer from things like osteoporosis, arthritis, maybe your taking diabetic or heart medication - we can help!

Lastly, community & support. Everyone from our coaching staff to our members are a happy, motivational, caring and supportive group of people. You won't find a better community of over 40's anywhere else in Australia.

So whether your a local looking to join our Willawong studio, maybe your currently exericsing at your local gym or you are a complete beginner. If you are looking to make improvements in your health & fitness and you want to work with people who are experts in over 40's then we can possibly help!

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